Blog
Understand, Motivate and Inspire
A few tips and ideas as well as sharing my own personal thoughts. I hope that you find some of these useful.
It’s not charity
Let’s be clear, you are already working with neurodivergent people (they just might not have told you).
Making you workplace more neuro-inclusive isn’t charity or a nice to have.
It is thinking about if your workplace actually works for the people in it.
What does burnout look like before absence? From two perspectives.
You see Sally coming to work every day. She’s punctual, in fact, she’s always at least 30 minutes early to the office. She’s dedicated, making sure everything is completed to a high standard. Sally is a pleasure to manage and an asset to the business (hurray for Sally).
The pressure of time
As our working environment has become increasingly connected online, there is an ever increasing need to think and respond immediately. I’m sure I’m not alone in feeling this pressure. From the second the email is ready (or perhaps from the moment someone has sent the email) it’s like an invisible timer starts in my head. The pressure is on to read, think and respond.
Consistency is variable
I used to think that being consistent meant that you had to do the same thing every day.
At first when starting something new I was all fired up and the short term motivation pushing me to do the new thing. It’s kind of ‘fun’ to be doing something different isnt it?
Failure vs Regret
Are you scared of failure?
Would you let the chance of failure put you off of trying something?
For years, that was me, if I’m honest sometimes I still have to remind myself that ‘failure’ is not the thing to be feared. Instead I choose to fear regret.
Setting Boundaries
Do you refer to yourself as a ‘people pleaser’?
Personally I find is a funny term and I am a bit cautious when people say it. In my experience it often feels like a back-handed compliment, ‘you are very good at boundaries, I wish I could be more like that, but I am such a people-pleaser!’ Its kind of like saying ‘I care about other people more that you do’, and quite simply that’s not true.